Parent Hub

Is my child a young carer?

Are you a parent who cares for a family member or friend who has a disability, mental illness, drug or alcohol dependency, chronic condition, terminal illness or who is frail?

 If so, then chances are one or more of your children helps you to provide care and/or takes on additional responsibilities. This makes them a young carer.

Are you a parent who has a disability, mental illness, drug or alcohol dependency, chronic condition or terminal illness?

 If so, then chances are one or more of your children provides you with care and support and can therefore be considered a young carer.

To be a young carer, a child does not need to live with the person the care for, does not need to receive a payment and does not need to be the primary caregiver.

It may be surprising, upsetting or confusing to think of your child as a young carer. However, by identifying as a young carer, a young person can feel acknowledged for the role they play in the family. With support in place, caring for a loved one can have a positive impact on a young person.

Research has revealed that the challenges of caring can lead young people to develop new life skills as well as maturity, compassion and stronger family bonds.

What can I do?

 Talk to your child about their caring role. You can speak to our Young Carer Officer who can help advise you on how to approach this or can provide you with practical resources and information

 Talk to your child about the disability, mental illness, drug or alcohol dependency or illness affecting the family.

 Make sure they know that they are not alone. Read some young carer stories with your child or help them to sign up for a Young Carer Card so that they can participate in Family Carers Ireland organised events and activities for young carers.

 Celebrate the positives! Young carers often develop strong family bonds, have a caring nature and are resilient.

 Inform your child’s school about their caring role so they can provide support. Direct the school to this website or encourage them to contact us.

 Acknowledge and express appreciation for the help that your child is able to provide.

 Ensure that you each get to have some breaks from caring. By signing up for a Young Carer Card your child may be able to avail of respite supports or attend our annual young carers respite activity weekend.

 Make sure your child feels involved in decisions about care.

 Don’t be afraid to ask for help. Call the National Freephone Careline on 1800 24 07 24 to chat about supports or respite services available to your family.