Yoga with Sean Power

Date: Sunday, June 13, 2021

Time: 2pm-3pm

Description: Join us for a Yoga session with Sean Power. Yoga has many benefits and can help with:

• Strength, balance and flexibility
• Back pain
• Arthritis
• Heart health
• Relaxation
• Sleep
• Energy and brighter moods
• Stress

This session will be delivered via Zoom and log in details will be emailed 24 hours before the session. Registration is via Eventbrite

Location: All counties

Mode of Delivery: Online/Virtual

Pre-registration Required: Yes

Registration Details: https://www.eventbrite.ie/e/yoga-with-sean-power-tickets-154213471645

Cost of Activity/Event: Free

Target Audience: New carer, current carer, former carer

Further Information: Please contact Victoria Ward by email at vward@familycarers.ie or by phone on 086 2442020.